![Fruits to take to control Sugar level [MUST READ]](https://naijahitz.com.ng/wp-content/uploads/2025/01/Fruits.jpg)
Fruits to take to control Sugar level [MUST READ]
Sugar level, also known as blood glucose level, refers to the amount of glucose present in your blood. Glucose is…
Category: Health & Fitness
Things a woman will do if she is completely in love with you
Women often keep their feelings for men quite private. However, when a woman is in love with you, certain changes…
Abstain from these 5 actions that can destroy your kidney
The toll on health has been at its peak brink after evolution resorted to kidney diseases. To date, the world…
Weight is not increasing despite eating and drinking a lot, start doing 5 things, you will get immediate benefits
If you’ve been struggling to put on weight despite your best efforts to eat and drink more, you’re not alone.…
How to use salt as a natural remedy to get rid of pimples and dark spots
A natural exfoliator that works well is salt. It contains minerals like magnesium, calcium, sodium, and potassium, all of which…
If you want to protect your kidneys from damage, eat these 5 things daily
Kidneys play a vital role in maintaining our overall health. They act as filters in our bodies, removing waste and…
Why you should not ignore painless lumps in your body
Medical experts form King George’s Medical University (KGMU) have warned against alternative treatments. Doctors explained that the lymphatic system is…
Causes of white spots on legs and how to get rid of them
Sunspots are white spots where skin pigment has been lost. These spots usually cause no symptoms, are 1-3 millimeters (mm)…
5 diseases you can get through kissing
Kissing is a universal expression of affection and intimacy, but it’s essential to be aware of potential health risks associated…
If your genotype is AS stay away from these 5 foods
If your genotype is AS, you have sickle cell trait, a genetic condition that affects the shape and function of…
3 Nigeria fruits which you probably didn’t know their real names
Fruits that are nutritious are abundant on the planet. You may not be familiar with all of the fruits that…
Check out the 5 effective ways to use cucumber to cure acne naturally
Acne is a common skin concern that can affect people of all ages and backgrounds. While there are numerous over…
If you don’t want to suffer from cancer at old age, avoid excessive intake of the following
As we age, it becomes increasingly important to prioritize our health and well-being, and one significant concern for older individuals…
7 health benefits of activated charcoal
A special kind of charcoal is called “activated charcoal” when it has undergone a high-temperature oxygen treatment to increase its…
5 diseases you never knew African Velvet Tamarind (Awin) could treat
African velvet tamarind is the fruit of a native West African tree called Dialium Guineense. Popularly known as Awin in…
All the scientific reasons your breasts are not equal in size
Have you ever looked into the mirror and felt concerned about why one of your breasts is bigger than the…
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Check out the 6 [six] health benefits of garri
Here are some of the major health benefits of eating Garri. The leaves contain calcium, iron, fats and protein too.…
Foods that reduces high blood sugar level after some time if consumed often
High blood sugar level is a symptom of diabetes, and it arises when the insulin is either not being used…
How to choose the right career
Embarking on a career journey is akin to navigating the vast ocean of opportunities. Each choice we make in our…
Side effects of eating bread that everyone should know about
One of the most popular staples consumed by many individuals all over the world for its sweetness, convenience, portability, and…
Don’t Waste Money on Dentists Again, Use These Simple Ways to Cure Tooth Decay at Home
Tooth decay, also known as dental caries or cavities, is a common dental issue that can cause discomfort and pain.…
These vegetables will help you lower your blood sugar
In a world where diabetes and high blood sugar levels are becoming increasingly common, taking charge of your health is…
See how to get rid of pimples fast
Dealing with pimples and zits is a common experience, often triggered by stress, hormonal fluctuations, or exposure to environmental pollutants.…
Here are 7 healthy benefits of cuddling and why couples should cuddle more
Couples can bond without having sex, this is the role of cuddling. Cuddling is a form of physical touch where…
5 signs you will notice in your body when your liver is in serious trouble
Your liver plays a vital role in detoxifying your body and aiding in digestion, making it essential to monitor for…
Constant mouth odour: Steps to get rid of the condition
Are you aware that there are certain steps to take in order to get rid of bad breath? If you…
Foods men should consume to replenish their sperm cells/increase their sperm count
Maintaining healthy sperm cells and optimizing sperm count is crucial for men who wish to start a family. Certain lifestyle…
The best blood group for good health
Blood is the lifeline of our bodies, delivering essential nutrients, oxygen, and immune defenses to every cell. While all blood…
If you observe these signs, please deworm immediately
Deworming is a crucial step in maintaining both human and animal health. The health effects of parasitic worms can range…
Here are 5 things you should do immediately when bitten by snake
1. Call an ambulance immediately If you need help and need to stay still, don’t worry about rushing for your…